How many of you do this...live for the weekend when you let go of all the rules.
Today I refuse.
Breakfast was a cup of chicken soup and the leftover spring roll.
After that I did what no diabetic should ever do. I skipped lunch and both snacks. The day was frantic and the time got away from me.
By the time dinner rolled around I had moved from hungry into sour stomach from no food and I felt an imminent crash.
I chose to eat lightly.
I began with a sliced zucchini and two tablespoons of hummus.
I followed this with some collards.
A simple seasoned saute. Totally delicious.
After my meal I sipped a glass of wine and ate a tiny piece of dark chocolate.
My calories and nutrition were both completely inadequate. 71 grams of carb for the day. 672 calories.
Today I refuse.
Breakfast was a cup of chicken soup and the leftover spring roll.
After that I did what no diabetic should ever do. I skipped lunch and both snacks. The day was frantic and the time got away from me.
By the time dinner rolled around I had moved from hungry into sour stomach from no food and I felt an imminent crash.
I chose to eat lightly.
I began with a sliced zucchini and two tablespoons of hummus.
I followed this with some collards.
A simple seasoned saute. Totally delicious.
After my meal I sipped a glass of wine and ate a tiny piece of dark chocolate.
My calories and nutrition were both completely inadequate. 71 grams of carb for the day. 672 calories.
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