The rest of the project will be uploaded as soon as google figures out the problem with posts that have photos.
I have been getting e mail asking me what my first meal was off the diet so I will take a second and answer you.
Whole grain flat bread, fresh goat feta, and a tomato (a really good tomato, not the 4 for a dollar ones but the romas on the stem from Costco at .50 each.) ...and coffee TWO cups.
Karl
I have been getting e mail asking me what my first meal was off the diet so I will take a second and answer you.
Whole grain flat bread, fresh goat feta, and a tomato (a really good tomato, not the 4 for a dollar ones but the romas on the stem from Costco at .50 each.) ...and coffee TWO cups.
Karl
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